Total Body Balance



Balancing your mind, body, and spirit... through therapeutic touch

At Total Body Balance, massage therapist and Beach Body Coach, Olivia (Capaz) Baker, believes in the philosophy behind treating the whole person, balancing their mind, body and spirit through therapeutic
touch. Her passion is for educating her clientèle on taking an all-natural approach to their health care
needs, teaching them alternative ways to keep their bodies in balance using preventative methods.


Upon entering Total Body Balance you'll soon escape to the sounds of meditative music. Whether
you're there to enjoy an 30, 60, or 90 minute massage session, each client's session includes,
hot stones, aromatherapy, and Thai-yoga (assisted stretching) included in their session.
Olivia's style is slow and rhythmic in nature, using deep to moderate pressure, concentrating
on areas of tension and pain.


With Olivia's background in personal training, she's able to educate her clientèle on proper ways
to get in the physical shape they need to strengthen areas of weakness, as well as demonstrating
stretching techniques her clients can incorporate into their daily routines to improve flexibility.


She's a huge advocate on caring for your body from the inside out and offers several
services for detox, including a ionic detoxification foot bath and a seaweed mud-wrap
that detoxifies or diminishes the appearance of cellulite. She also offers an at-home
instructional daily detox guide and counseling session included with detox package.


Olivia (Capaz) Baker at Total Body Balance would like to invite you to escape from
your daily routine to soothe away the stress, relax tense muscles, bringing your
body back to center, achieving Total Body Balance.


                  ~ Namaste

Olivia (Capaz) Baker, LMT • Certified Personal Trainer & Licensed Massage Therapist • MA#37863


Brandon, FL  |  Riverview, Florida   |  Tampa, Fl  |  Valrico  |  Apollo Beach  |  Ruskin   |  Seffner